Sure you all have plenty of things you have to do today. And maybe not all of them are fun or pleasant or even satisfying. But if they’ve got to get done, so be it. On the other hand, my guess is that every single one of you could choose to do at least one thing today that will bring you joy.
Maybe it’s listening to an uplifting podcast on your commute home. Or letting your kids help you make fresh watermelon popsicles. Perhaps you want to lose yourself in a good book or sip a glass of refreshing white wine or crank up the AC if you’re feeling hot and grouchy.
Whatever will bring you some joy, add it to your list today and make sure you do it.
You’ll feel better for it, and so will those around you.
Joy is contagious!